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Meditation & Sound

Whether alone or in a group setting, the many benefits of meditation are well documented. Also well known, are the effects that sound can have on our well being. Combine the two with a purpose, and you have an amazingly powerful tool that can help maintain and restore balance between your mental, spiritual, and physical well being.

 

Guided Meditation via Zoom

If you're new to meditation or you'd like to experience the benefits of community meditation, register to get an invite to our upcoming free Zoom sessions. Look here for 1 to 1 and private group options.

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Meditation

Option One

15 Minute Guided Meditation

Zoom sessions are available

Couple Meditating

Immersive Sound

Listen to mesmerizing music and tones while still being able to clearly hear your meditation guides direction through wireless, noise cancelling headphones.

  • Available for groups up to 10

Senior Couple Doing Yoga

Reiki

Unlock your potential with the power of Reiki.

Sessions booking soon.

Beach Meditation

Option Two

60 minute meditation and pranayama (breath work)

 $95.00

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Crystal Singing Bowls

Add the sound and vibrations of crystal sing bowls to your session. Options are available, depending upon your needs.

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2 hr Meditation Workshop

2hr Workshop on meditation Meditation & Pranyama

Sound therapy with crystal singing bowls

     $225 (Up to 5 people may register)

Go Deeper

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Attention: Meditation and sound therapy are not intended to replace prescribed medical treatment and/or attention. Please seek the help of a licensed medical doctor or other therapist if feel that you may have a serious medical problem. Remember to get check-ups at least once per year.

Sitting Meditation