Ujjayi With Ajani

Pranayama (breath work) is a practice that helps lead into a deeper state of meditation. Ujjayi Breath pranyama (also known as Ocean Breath) is an gentle way to introduce yourself to pranayama which can not only lead to deeper meditaton sessions, but also a reduction in stress and anxiety, which in turn can improve our overal quality of life.

Allow Ajani to thoughtully, and carefully guide you through all stages of Ujjayi Breath. Assisted by crystal singing bowls, and aural sounds through noise cancelling headphones, you're invited to participate, and help create an uplifting and transformational experience.

Due to limited space, RSVP Only.