Yoga & Guided Meditation Classes
Zen is for practice meditation. Mystics refers to the amazing things that we manifest in our lives as a result of the balance achieved through all things yoga, which includes meditation. ZenMystics is about living your best life, holistically, starting now. From what we take in, to what we put out. What we give, and what we allow ourselves to receive. ZenMystics is about obtaining and sharing the knowledge we need to maintain balanced lives and communities.
One 2 One or Group Class
Now booking in-person, private sessions at your location or on the beach
Zoom, YouTube, Facebook
Free online sessions begin soon. Submit your email address to stay updated.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Affirmations are an excellent way to train your brain into initiating positive and productive activity. Try once per day, before starting your day. Or come back to this video as often as you need to throughout the day.
Important: No product or information provided on this site should be taken as a substitute for visiting a medical physician. When it comes to your health and well-being, always seek the advice of.a professional if you are unsure about anything or have general questions.
Aloha & Be Well!