Yoga, Guided Meditation & Holistic Wellness Consultation
Kailua-Kona, Hawaii
Yoga & Guided Meditation Classes
Online or In Person
Go beyond the stretch with 1 to 1 or group sessions in Kona Hawaii and the immediate area
"You are what you eat."
Go Deeper
Now offering immersive yoga for 1 to 1 or group sessions. Equipment rental and purchase available.
Guided Meditation
Zoom, YouTube, Facebook
Free online sessions begin soon. Submit your email address to stay updated.
Yoga
One 2 One or Group Class
Now booking in-person, private sessions at your location or on the beach
WHAT IS ZENMYSTICS
A Life Rooted in Mindfulness
ZenMystics is about living your best life through a
holistic lifestyle. From what we take in, to what we put out. What we give, and what we allow ourselves to receive. ZenMystics is about obtaining and sharing the knowledge we need to maintain balanced lives and communities.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
"Get Up, Get Out and Do Something"
Affirmations are an excellent way to train your brain into initiating positive and productive activity. Try once per day, before starting your day. Or come back to this video as often as you need to throughout the day.
Important: No product or information provided on this site should be taken as a substitute for visiting a physician. When it comes to your health and well-being, always seek the advice of.a professional if you are unsure about anything or have general questions.
Aloha & Be Well!