Ujjayi With Ajani

Pranayama (breath work) is a practice that helps lead into a deeper state of meditation. Ujjayi Breath pranyama (also known as Ocean Breath) is an gentle way to introduce yourself to pranayama which will lead to more productive and deeper meditation sessions with self, or in a group setting.

During this class, Ajani will carefully guide you along through all stages of Ujjayi Breath, accompanied by crystal singing bowls, and aural sounds through noise cancelling headphones, together creating an uplifting and transformational experience.